Build the workout in minutes. Your client gets it instantly.
Find the exercise in the video library, organize it by day and phase and publish. Clients train with the app and log their loads — and you follow it all, no spreadsheets or PDFs.
- Free for up to 5 clients, forever
- No credit card
- Free for your clients
Why build workouts in an app instead of a spreadsheet
Exercises with video
Every exercise in the library has a demo video. Clients see the right technique while they train — and you can create your own, with your own video.
Phased plans
Hypertrophy, strength, mobility: organize weeks and workouts by day. Clients see their phase progress and you know when it's time to change.
Change it, they see it
Swapped an exercise or a load? The workout updates in your client's app instantly. No more sending a new file.
Workout done, loads logged
Clients log weight and reps for every set, with last time's load on screen. You build the next program with data, not memory.
From the library to the completed workout
Build it once. Your client gets it instantly.
Phased plans — hypertrophy, strength, mobility — with workouts organized by day. Clients see their progress through each phase and you see every completed session, with exercises and volume.
- Unlimited plans and workouts
- Phases with weeks and a progress bar
- Load history for every client
Workout done, loads logged. By them or by you.
Clients train with the app: they see last time's load, log weight and reps for every set and rest with the timer. In person, you can run the workout alongside them on your phone — it all goes into the same history.
- Weight and reps per set
- Last time's load on every exercise
- Rest timer
- Logged by the client or the trainer
Get your personal WhatsApp back.
Talk to clients inside the app, with the workout right there. Tweak a load, set a time and give feedback without mixing work with your life.
- Reply quoting the exercise
- History organized by client
Costs less than a single session.
For $1.99 a month you get unlimited clients. What you charge for one session covers the whole year.
- All app features
- Unlimited plans and workouts
- Assessments with photos
- Billing and chat
- Everything in Free
- No client limit
- Full dashboard and analytics
- Cancel anytime from the store
Before you start
Does the library have exercise videos?
Yes. Every exercise has a demo video, with search by muscle and equipment, in English, Spanish and Portuguese.
Can I create my own exercises?
Yes. You create custom exercises with your own video, and they're available for all your clients.
Can I build workouts on my computer?
Yes. The web version syncs with the app: build calmly on your computer and follow along on your phone.
How much does it cost?
Free for up to 5 clients, forever. Pro unlocks unlimited clients for $1.99 a month.
Your next 5 clients fit in the free plan.
Create your account now and send your first workout today.